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Our A-Z of Coping Skills

People with learning disabilities at our Winter Wellness sessions funded by County Durham Community Foundation, and supported by other funds from South Tyneside CCG, South Tyneside Council and the National Lottery Community Fund, spent some time during lockdown thinking about what helps them to cope in hard times.

The group worked together to create this poster. We hope this might help others too.

This is a poster of our A-Z of coping skills to help us through hard times

Download the poster below:

YVC A-Z of Coping Skills poster
Download PDF • 4.96MB


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